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Tuesday, November 20, 2012

GIVE YOUR HEART A BREAK - DEMI LOVATO


The day I first met you
You told me you'd never fall in love
But now that I get you
I know fear is what it really was

Now here we are
So close yet so far
Haven't I passed the test
When will you realize
Baby, I'm not like the rest

Don't wanna break your heart
Wanna give your heart a break
I know you're scared it's wrong
Like you might make a mistake
There's just one life to live
And there's no time to wait, to waste
So let me give your heart a break, give your heart a break
Let me give your heart a break, your heart a break
Oh yeah, yeah

On Sunday you went home alone
There were tears in your eyes
I called your cell phone, my love
But you did not reply

The world is ours if we want it
We can take it if you just take my hand
There's no turning back now
Baby, try to understand

Don't wanna break your heart
Wanna give your heart a break
I know you're scared it's wrong
Like you might make a mistake
There's just one life to live
And there's no time to wait, to waste
So let me give your heart a break, give your heart a break
Let me give your heart a break, your heart a break

There's just so much you can take
Give your heart a break
Let me give your heart a break, your heart a break
Oh yeah, yeah

When your lips are on my lips
And our hearts beat as one
But you slip out of my fingertips
Every time you run, whoa-oh-whoa-oh-oh

Don't wanna break your heart
Wanna give your heart a break
I know you're scared it's wrong

Like you might make a mistake
There's just one life to live
And there's no time to wait, to waste
So let me give your heart a break
(Let me give your heart a break)

'Cause you've been hurt before
I can see it in your eyes
You try to smile it away, some things you can't disguise
Don't wanna break your heart
Maybe, I can ease the ache, the ache
So let me give your heart a break, give your heart a break
Let me give your heart a break, your heart a break

There's just so much you can take
Give your heart a break
Let me give your heart a break (your heart), your heart a break (a break)
Oh yeah, yeah

The day I first met you
You told me you'd never fall in love



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Monday, November 19, 2012

5 Best Vitamins For Beautiful Skin

AS SALAM^^
sume orang nak kulit lawa kann?? lebey lebih lagi orang yang da berumur.... and terlebih lagi kalau perempuan.... yelahh,, takut laki diorang kena ambik dengan orang laenn kann.... hahaha.....



here the list:


  1. vitamin A for wrinkles
  2. vitamin B3 for redness
  3. vitamin C for spots
  4. vitamin E for moisture
  5. vitamin K for dark circles 


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Sunday, November 18, 2012

Top 10 Beauty Foods

AS SALAM^^
sorry for not update my blog for a long time...urrmm,, I think it's just two days isn't it?? jap jap nak tengok date last entry.... a'ah,, baru dua hari.... family Nadh baru ditimpa satu musibah... pesan buat diri,, banyakkan bersabar... my heart: patience in for others,, not for me ......... okey okay,, tutup cerita tu.....

scroll up and see the tittle

TOP 10 BEAUTY FOODS

korang ingat korang je ke cantik?? makanan pun cantik gak taw..... ciptaan Allah semua cantik canteeqq.....

here the list....

1. wild salmon

2. low fat yogurt


3. oyster

4. blueberries

5. kiwi
6. sweet potato



7. spinach



8. tomatoes


9. walnuts


10. dark chocolate

agak agak korang jelez tak?? haha....


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Thursday, November 15, 2012

How To Prevent Headaches

AS SALAM^^

here are some information on how to prevent headaches that often happen to us.....



  1. Choose appetizers wisely
  2. Keep to your schedule
  3. Breathe deeply
  4. Turn off your computer
  5. Don't linger at the pump
  6. Let your hair down
  7. Slip on your shades
  8. Stock up on herbs


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12 Ways To Never Get Diabetes

AS SALAM^^

Diabetes is hardly to prevent especially to those who love sweet food.... however,, here are a few way to prevent diabetes...




  1. Nudge the scale - shedding even 10 pounds can significantly slash your risk
  2. Pick the right appetizer - eating greens with a vinaigrette before a starchy entree may help control your sugar level
  3. Ditch your car - walk as much as you can every day
  4. Be a cereal connoisseur - selecting the right cereal can help you slim down and steady blood sugar
  5. Indulge coffee cravings - keep sipping coffee cause the beverage may keep diabetes at bay
  6. Ditch the drive-thru - you might get with an occasional fast food splurge, but become a regular "fast-feeder" and your risk of diabetes skyrockets
  7. Go veggie more often - comsider red meat a treat not something to eat everyday
  8. Spice up your life - cinnamon may help rein in high blood sugar
  9. Unwind every day - chronic stress can send blood sugar levels soaring
  10. Get a perfect night's rest - there's a sleep sweet spot when it comes to preventing diabetes
  11. Keep good company - diabetes is likely to strike woman who lives alone
  12. Have a blood test - many diabetes symptoms are silent


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