Idk what move on actually is. But there are a few things that you can do (what I do and it works) to stop crying after that guy/girl.
1. I am a Muslim. So I recited Yasin, praying so that Allah removes that feeling towards him. Doing so makes me feel calm.
2. I accept the fact that our path didn't cross each other anymore. Maybe his presence just to give some experience, some life lessons. Maybe he weren't meant to stay in life forever.
3. I have flaws. Maybe I'm not the perfect one, not what he wants. So yeah gotta let him go though. He deserves someone better than me.
4. I still have a longggg wayyyyy to go. I believe that I'll discover new person, making some new memories with that new person. And just like him, that new person maybe would leave me too. It's a part of growing up I guess. But don't worry there's always a hope. I'll meet the right guy eventually.
5. I love him because I thought he love(d) me. Turns out it is all just a lie. So yeah there's no reason to love him anymore.
6. Whenever I started to feel sad, I'll recite al Fatihah and ayatul Qursi. Those sad feelings are just bisikan syaitonirojim.
7. That guy is a whole new one. He's no longer the one that I used to know. So to me, he's just a stranger. I treat him like a friend now.
Nevertheless, NEVER EVER FIND ANOTHER GUY/GIRL JUST TO FORGET YOUR EX. Don't break others heart just because yours had been broken. Don't use other people just to wash away your sadness, your loneliness. Do your own recovery. Make yourself happy. Goodluck !!
