korang semua sihat tak?? lame nye tak bukak blog..... urm,, tu memang ayat wajib setiap kali nak berblog kann?? agaknye korang da hafal da pun ayat tuh.... nak wat camne ,, memang tak boleh nak blogging kat hostel tu....
hari ni Nadh nak share pasal makanan yang kita anggap tak baik tapi sebenarnya bagus untuk kita..
- popcorn - helps to fight cancer, diabetes, heart diseases and alzheimer
- ice cream - boosts women's fertility
- chocolate milk - perfect recovery drink after exercise and provide energy
- whiskey (tak direkemen kepada orang Islam) - reduce the risk of cancer; fat-free; low-card beverage; lower blood clot risk; avoid stroke, dementia or diabetes
- dark chocolate - avoid heart attack
- watermelon - help to avoid heart diseases and variety of cancers; helps to lose cancer
- peanut butter - helps to lose weight and build muscle
- egg - helps to lose weight
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