hi you all!! how are you?? I hope you all stay healthy.... I'm a bit out of shape..... I've caught by cold bug,, bad bout of flu and sore throat....... WHOA!!!!!!! what a disaster... YES!!! it is disaster..... I hate it when I caught in this situation....... everything seems not right...... I've went through the Internet and found a website ......... it is very useful too me..... and I hope this can help you too..... it can't be deny that the weather nowadays keep changing...... consequently,,, our health affected..... just be patience and pray that the things will go better
here are some information about how to reduce fever........
⇨
- drink as much water in order to replace fluid loss and help to reduce the body temperature
- rest as much as possible
- avoid suddenly changes in atmospheric temperature
- avoid solid food until the fever is gone. the food can be replace with distilled water or juice
- do not take any supplement that contain either zinc or iron (zinc is not absorbed by the body when you have fever; iron causes great tension in body that is fighting infection)
- take cool bathes
that's all for today.......
bye~
No comments:
Post a Comment
leave your comment here.thanks.