10 Food that Can Make You Sick

Salam^^

da lama tak membebel kat sini..... biasanya Nadh membebel kat dalam dorm *(haha,, paling tua dalam dorm kann)* and membebel kat adik adek je..... agak agak korang rindu nak *baca* bebelan Nadh?? wakakakaka..... mana ada orang suka dengar or baca orang membebel kann...... buang masa je kann........

tadi Nadh usha kat YAHOO!! hihi...... biasa lah,, kalau nak cari newest news memang Nadh akan guna Yahoo!! tapi kalau nak carik info Nadh guna google........ well,, semua benda ada kelebihan dan kekurangan sendiri.... Nadh pun macam tu jugak.....

back to the story~
usha punya usha,, Nadh pun jumpa la satu artikel ni..... tajuk nye 10 FOODS THAT CAN MAKE YOU SICK!! this is not sick which has the same meaning with angry and furious.... but this 'sick' means unwell....... the article sounds interesting to me...... we as human being have to alert with all these things..... we only have to spend a few minutes to read the article.... it is worth than spending our whole life with diseases..... unfortunately,, people nowadays rather put it aside.....

okey okay...... stop babbling Nadhirah!! go on with the main point

can you believe that leafy greens that we assumed as the most helpful food in our life can make us sick?? haha.... it is a fact!! however,, it does not mean that we can't eat the greens.... the food make us go out of shape only when we eat it without wash it first....... the greens can be contaminated with manure, dirty water rinses, etc.......

we are advised to consume an egg a day..... egg contain various types of nutrients which is certainly help us to stay healthy and ensure a normal growth..... but,, it can act the other way if you eat it raw.... make sure you have cook the egg before you eat it......

the tunalicious may make us sick too..... this type of fish may contaminated with scombrotoxin which causes flushing, headaches and cramps.....  if it is stored above 60 degrees after being caught,, fresh fish can release the toxin which can't be destroy during cooking....

oysters that served raw may contaminated with germs..... they also may be contaminated during filtering....

potatoes are easily get cross-contaminated (the transfer of germs from one type of food to others).......  so, be careful guys.......

contaminated cheese (Salmonella or Listeria) may cause miscarriage..... for those who are expecting,, be careful with the cheese you eat..... these cases are often reported happen at the restaurant......

I almost get my goat once I learn that ice cream also listed as the food that can make us sick...... it is really make me sick..... whoa!! the explain is as follow:

I scream, you scream. We all scream from ice cream? Ice cream has been linked to 75 outbreaks caused by bacteria like Salmonella and Staphylococcus since 1990, according to the CSPI.

The largest outbreak occurred in 1994, when a batch of pasteurized ice cream premix was transported in a Salmonella-contaminated truck, and then used to make ice cream without re-pasteurizing.

“People are making ice cream at home and using raw eggs in the household,” explains Hedberg.

the innocence tomato too.... Hedberg said:

“Lettuce or tomatoes may be contaminated, but once they enter a household, you can make sure that you don’t allow the bacteria to grow and multiply,” 

avoid eating raw sprouts.... it may be contaminated via the seeds used to produce the sprouts whether in the field, water, etc.......

yummy berries also........ a few cases were reported at the California and Guatemala about contaminated berries..............

although those foods are listed as the foods that can make us sick,, but they still can be eat in condition,,, they are already cooked and pasteurized.......
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