Foods to loss weight

there are about 20 SUPERB food which can helps us to loss weight

• apple

• steak

• eggs

• kale

• oats

• lentils

• goji berries

• wild salmon

• buckwheat pasta

• blueberries

• almond butter

• pomegranates

• chiles

• yogurt

• quinoa

• sardines

• tarragon

• parmesan

• avocado

• olive oil

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